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Brendan Dunne
- There's 365 days in every year. You can afford a few iffy ones. https://t.co/lpjRjNk3nS 3 weeks ago
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Tag Archives: Stress
Individual responsibility is the healthy option
It’s not going anywhere, the same dangers exist today as existed when the pandemic began. Governments can only give guidelines on how to prevent getting infected by the virus, if people don’t follow those guidelines, the government is not responsible … Continue reading
You cannot fix what you do not understand
Information and power, the two things needed to find a solution to every problem you will face in your lifetime. If you’re lacking either of them, you will not find a solution. The secret to a stress-free life is knowing … Continue reading
Posted in attitude, life lessons, Positive
Tagged Happiness, Inspiration, life, life lessons, Motivation, Stress, stress free
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Your thoughts are the solution to every stressful event you encounter
Stress is caused when your mind tries to find a resolution to a problem when you do not have the information or power to solve it. Example: If you consider stressful situations are like being stuck in the middle lane … Continue reading
Posted in attitude, Inspiration, Motivation, Positive, Self Improvement
Tagged inspirational, life, life lessons, motivational, Positive, problem, quotes, solution, Stress, stress relief
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Always hang on to hope
“To live without hope is to cease to live.” ~Fyodor Dostoevsky You’ve got to have a reason to get up every morning with a spring in your step, it doesn’t matter how big or small your hopes are as long … Continue reading
Posted in attitude, Inspiration, Motivation, Self Improvement
Tagged Dreams, Hope, Inspiration, life lessons, Motivation, optimistic, quotes, Stress, worry
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Reward yourself for every action you take to improve your quality of life
Everybody loves rewards; if you reward yourself every time you do something that improves your quality of life, your mind will always look for things it finds pleasurable. If you do something that brings about stress and anxiety, your mind … Continue reading
Posted in attitude, life, life lessons
Tagged anxiety, happy, Inspiration, life, life quotes, pain, pleasure, Positive, quotes, Stress
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You will always remain calm when you listen to your breath
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray. You’ll remember the moments that took your breath away long after the moments where nothing happened but if you concentrate on … Continue reading
Posted in attitude, life, Self Improvement
Tagged anxiety, breath, breathing, calm, Inspiration, life, life lessons, Motivation, self improvement, Stress
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The Smile Everybody Needs to Find
“Everybody’s looking for the same smile but the reason behind that smile will be different for everybody.” “The two most important days of your life is the day you were born and the day you find out why.” ~Mark Twain. … Continue reading
Posted in life, life lessons, Self Improvement
Tagged life, life quotes, quotes, self improvement, smile, Stress
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Every Problem has a Solution When You Identify the Cause
“Life is ten percent what happens to you and ninety percent how you respond to it.” ~Lou Holtz – In life, we will experience some or all of the following events, this is the ten percent of what happens. Loss … Continue reading