Tag Archives: sleep

The majority of people are lucky enough to forget their dreams

A peaceful night’s sleep is something most people experience if they’re lucky. If you’re one of those lucky people? Don’t take it for granted, count your blessings.

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Analysing at night will keep you awake

You cannot concentrate and sleep at the same time unless you’re trying to concentrate on a dream or nightmare you’re having and if you’re doing that? You’ll wake yourself out of your sleep anyway. The only way to ensure a … Continue reading

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Sleep is your sanity reset switch

Your gut feeling is your internal safety switch, for most of your life you’re unaware of its existence because your actions and the actions of the people you interact with fall within acceptable parameters. However, days will dawn when your … Continue reading

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Everybody needs a reason for living

“The two most important days in your life are the day you are born and the day you find out why.” ~Mark Twain  If you don’t have a reason for getting out of the bed every morning, you’ll stay in bed … Continue reading

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A Good Night’s Sleep is No Good, You Need to Sleep Good Every Night

“One day you will move on when you finally realise what’s keeping you awake at night.” The most important thing you will ever do is sleep, and that’s not the sleep where you pick the bed-clothes off the floor because … Continue reading

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The Rain Will Continue to Fall Regardless

“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.“ A person can be happy or sad about a rainy day but that … Continue reading

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Why does my Alarm Clock make me want to go Back to Sleep

I go to bed at a decent hour, and I have a good night’s sleep, but every morning when the alarm goes off, all I can think of is more sleep so I press the snooze button a couple of … Continue reading

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