Category Archives: life

You Are Who You Were Always Meant To Be

“And so it was written in the moment before you were born; you shall live a wonderfully interesting life.” “It is not in the stars to hold our destiny but in ourselves.” ~ William Shakespeare “There’s nowhere you can be that isn’t … Continue reading

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Proper Preparation is Essential Before Exercising

“The 5p’s, proper preparation prevents a poor performance.” I received a timely reminder this week that the 5p’s needs to be taken seriously. I noticed over the last couple of weeks that my stomach isn’t as flat as it could … Continue reading

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Nobody is Guaranteed a Tomorrow

“Live in the moment because it is the only moment you’re guaranteed to have.” ~Andrew Strong. “Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that … Continue reading

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When You Focus on What You Already Have You Will Receive What You Want

“Happy people attract More reasons to be happy into their lives.”  “Be pleasant until ten o’clock in the morning and the rest of the day will take care of itself.” ~Elbert Hubbard

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The Ability to Make Friends was Beyond Me

“How to make friends and influence people,” is something I didn’t give an awful lot of thought to when I was growing up. Self preservation was the top of my list of things to do. I was a sensitive and … Continue reading

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Do Not Be Disappointed Be Realistic

The only way life can disappoint you is to expect the people you interact with to be more than they are capable of being. The following are a few guidelines for a more contented life.      “If you expect … Continue reading

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Everybody is Uniquely Different

The people who claim they are normal have to work exceptionally hard every day to keep up that persona; they have to find out what’s popular. Dress in the same clothes as everybody else, just not on the same day … Continue reading

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People Who Scheme and Plot Will be Exposed

There’s an old saying, “give somebody enough rope to hang himself or herself,” this means that if you give somebody enough time and freedom they will eventually expose themselves for who they truly are. We see this in action every … Continue reading

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A Lazy Mind Will Work Hard to Attain a Healthy Body

“To acquire a healthy body, you need a healthy mind.” ~Andrew Strong. “Whether you think you can, or you think you can’t; you’re right” ~Henry ford. “Your thoughts are the most important attribute you have in achieving the results you … Continue reading

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You Cannot Find Happiness unless You Find Gratitude

“Happiness is an effect that is experienced because of gratitude.” You hear it everywhere, find happiness but in reality, happiness is not something you can find because it is a feeling you experience when you’re grateful for the things you … Continue reading

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