You will always remain calm when you listen to your breath

If you want to live a peaceful life listen to your breath“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray.

You’ll remember the moments that took your breath away long after the moments where nothing happened but if you concentrate on your breathing during those moments you will live long enough to experience more of those moments.

If you concentrate on reasons to be depressed, you’ll end up depressed, however, if you concentrate on your breath, you’ll end up concentrating on life.

About BrendanDunne

If you refuse to accept every opportunity you're given, you can't blame anybody for the life you're living.
This entry was posted in attitude, life, Self Improvement and tagged , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.