Gratitude begins with appreciating all the stuff you get for nothing because, if you don’t appreciate those things, you will not appreciate all the stuff you have to pay for.
Let’s look at some of the things we get for nothing but often take for granted.
Oxygen: It’s all around us, and we get as much as we need for nothing. Some people take it for granted, but others treasure it as a way to relax; when they feel under pressure for any reason, they go outside and breathe deeply, after a couple of minutes everything is under control again. It truly is a wonderful substance.
Light: The Sun brightens everybody’s mood, it’s a lot easier to smile on those days; it also provides us with the light we need, it helps us by providing the means to create vitamin D, and yes, it’s free. Without the sun our planet would not exist at all. Mind you, too much Sun is not good for you, but that’s a story for another day.
Life: There is no turnstile on the way in to this world, no passports or tickets need to be bought. There might be times in your life when you wish it was otherwise but in reality those events are few; we normally spend a lot more time thinking about sad times than experiencing them.
Health: The majority of people are healthy but they rarely appreciate that good health until it is taken away, then all you hear is, why didn’t I look after myself when the choice was mine.
Water: The most plentiful substance on the planet, approx 75% of the Earth’s surface is covered in the stuff, and if you live in a place called Ireland, you will find it falling out of the clouds most days.
The ability to learn: Everybody, regardless of their station in life has the ability to learn; we learn to communicate with our mothers first, then we learn how to get around, first it’s a swim backwards across the floor before we master the art of moving forward, this it’s followed by gaining control of our hands and knees to get where we’re going a little bit faster, we then find something solid to stand beside and take our first tentative steps, more than likely this will be along the couch, then it’s that first step to independence which is followed by a pirouette and a rough landing on the floor; the first of many; after a while we learn to waddle, walk and run.
You get the idea; we are remarkable creatures, capable of learning anything and everything.
Nature: We are surrounded by plants and animals; yes, even the weeds flower in wonderful colours for us to enjoy if we choose to see them as flowers instead of something that needs to be killed.
In life, there is a great deal to be grateful for, but like anything you get for nothing; nothing can be what is thought of it.
- “If you think for a while about all the stuff you get for nothing, it will brighten up your day; if you think about it every day; it will brighten up your life.” ~Positive Mental Attitude.