Troubles: You can’t walk away from your troubles but you can walk your troubles away. What do I mean by that? I mean you can exercise your way to a better tomorrow.
If in your everyday life you feel like you’re constantly climbing over hills, you put one behind you only for another to take its place. Then it’s time for you to take a walk, walk every day and when you’re on your walk think of every good thing that has happened in your life. Not only will your body thank you for the exercise, your mind will get stronger too. If you keep the exercising and positive thinking routine up for long enough; you will find all the hills in your life will have disappeared, and your walking will have gotten easier too.
The little things that annoy you today will no longer be part of your life because you will have found better things to concentrate on.
Some people ask me why I walk. The answer is simple; I walk because I want to have a fit body and healthy mind, not only for now but for my future too.