Walk Until You Feel There Are No Hills

Exercise for a happy, healthy life.

Troubles: You can’t walk away from your troubles but you can walk your troubles away. What do I mean by that? I mean you can exercise your way to a better tomorrow.

If in your everyday life you feel like you’re constantly climbing over hills, you put one behind you only for another to take its place. Then it’s time for you to take a walk, walk every day and when you’re on your walk think of every good thing that has happened in your life. Not only will your body thank you for the exercise, your mind will get stronger too. If you keep the exercising and positive thinking routine up for long enough; you will find all the hills in your life will have disappeared, and your walking will have gotten easier too.

The little things that annoy you today will no longer be part of your life because you will have found better things to concentrate on.

Some people ask me why I walk. The answer is simple; I walk because I want to have a fit body and healthy mind, not only for now but for my future too.

Do Not Undervalue Your Talent

You will meet some people in your life who will undervalue your talent; make sure you’re not one of them.

Your History Will Defeat You if You Hold Onto It

Look closely and you will see what you need to let go of, because you can’t change it, the only thing that’s within your power to change is the way you think about it.

Some Seemingly Positive Quotes Are Not So Positive

“What’s meant to be, will not pass you by.” For a long time, I would have considered it to be a positive quote, it seemed so full of hope for a better future and a brighter tomorrow, but I have since changed my mind; I now believe it’s a quite negative quote because it’s designed to keep your eyes firmly fixed on the future. The thing is, “your future will not happen unless you learn to focus on what you do in the present.”

If you were to use that quote for every area of your life, you would never be satisfied; you will always be looking for something better; a better partner, a better job, a bigger house, a more expensive car, a higher college degree and more money or course. When will you ever have the time to be grateful for what you have in your life today.

I now believe the quote, “what will be, will be,” is a far more positive quote. It is designed to let you live for today, and when you do that, your tomorrows will be looked after too.

When you give 100 percent concentration to everything you’re doing now;

“You will do it right the first time, every time.”

“Tomorrow will look after itself when you look after what you’re doing today.”

“What will be, will be.” ~Ce Sera Sera.

 

Yesterday and Tomorrow Do Not Exist

If you could not remember your past experiences and you didn’t know if there was going be a tomorrow, you would treat each moment as a new experience, and that’s the secret to living a life that’s full of miracles.

Imagine picking up a Red Rose for the first time and seeing the beauty that’s held within its petals; now imagine seeing that same beauty every time.

If you applied the same thought to the world around you; you would never get bored because the world is made up of beautiful and amazing sights; you would never again take anything for granted because you would have learned to live in the now.

The blind man who saw the world in all its splendour for the first time was so amazed he lost his ability to speak for days.

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein.

You Can Be Anything You Choose To Be

You choose who you are by the most common thoughts you possess. It really is that simple; I’ve seen boys in Africa kicking around a ball shaped bag of rags with enormous smiles on their faces. They were happy because they chose to be happy.

“When you make the most of everything you have, you will be happy too.”

The Right Attitude Will Get You Everything You Need

Your attitude is based on why you want to accomplish your goals.

If you do anything for selfish reasons, you will have a selfish attitude; if everything you do is designed to help other people, you will have a helpful attitude.

Example: The man who does everything for money will never have enough money; the man who does everything to help other people will always have a smile on his face and plenty of money in the bank.

One attitude will have you chasing money forever and the other attitude will get you everything you need.

I know which one I’m choosing.

You will Always Look Up To Anybody You Try to Belittle.

If you have to belittle other people in order to make yourself feel better about yourself; you will never be happy with who you really are.

If you have to brag about all the things you’ve done and all the places you’ve visited so that people will think you have an exciting life; you will never feel excited about your life.

If you have to tell people about your qualifications so that they will think you’re intelligent; you will never feel intelligent.

If you need to explain to people about how much money you have so that they will think you’re rich; you will never know the true meaning of enduring riches.

I’m sure you get the picture by now, everything you think you need to prove to other people is making yourself feel worse about being yourself.

The only way to feel better about being you is to know, who you are, and be proud of that; if you can’t do that, you will always look up to the people you’re trying to put down.

You’re Responsible for Your Future

Nobody can tell you what your future is going to be because your future hasn’t been written yet.

“The Only Way to Predict Your Future is to Create It.”

Positive People Do Not Entertain Negative Thoughts

“When you remove negativity, everything that remains is positive.”

If you’re not willing to be positive, nobody can help you. If you’re determined to be positive, nobody can stop you because you have complete control over your thoughts; you decide which thoughts you wish to entertain and which ones you let go.

The beliefs you possess about yourself and the people you interact with will determine whether you’re a positive or negative person. If you possess any negative beliefs such as,

• I can’t let people see the real me because they might not like me.
• I can’t let myself fall in love because I might get hurt if it does not work out.
• I’m afraid to ask for what I really want because they may not give it to me.
• I can’t trust other people because they might betray my trust.
• I can’t pursue my dreams because I might fail and be judged as a failure.
• I’m not clever enough. I’m not strong enough, I’m not brave enough.

If you impose those negative beliefs onto yourself or somebody else, you are the one who is stopping your personal growth through limiting beliefs. None of the above beliefs are real, they are the excuses created by your imagination to avoid living the life you were meant to live.

The following quotes are meant to help eliminate limiting beliefs.

1. “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” ~ Dr Seuss. (Be real, be proud of who you are.)
2. “To fear love is to fear life, and those who fear life are already three parts dead.” ~ Bertrand Russell. (The only thing we are born with is the ability to Love, don’t waste it.)
3. “The answer to every unasked question is NO, regardless of the real answer.” ~ Unknown. (What’s the worst possible outcome? You may learn the truth.)
4. “You don’t have to trust everybody but the person who trusts nobody is doomed to failure.” ~ Everybody needs a friend. (Fear to trust and loneliness are linked.)
5. “You’ll never be brave, if you don’t get hurt; you’ll never learn, if you don’t make mistakes; you’ll never be successful, if you don’t encounter failure.” ~Unknown

You are in control:

A positive or negative attitude to life based on, “what you think, you become,” and that’s why positive people do not entertain negative thoughts; they have learned to recognise, control and let them go so that they can get on with living their life as it was meant to be lived.

Until the next time, have a positively wonderful day!

Positive People Do Not Believe in Something for Nothing Ideology

“Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you.” ~Zig Ziglar.

What you send out, comes back:

This refers to your attitude towards the life you have, if you’re constantly giving out about what you do not have; you will attract nothing because you are focussing all your energy on nothing.

If on the other hand you are grateful for everything you have, you’re focussing your energy on the good things in your life and you will attract more of those good things.

What you sow, you reap:

Every time you improve your thoughts about yourself, you are nurturing your own seed; if you don’t believe in you, nobody else will either. If you’re confident about what you do, that confidence can be seen by everybody you interact with.

What you give, you get:

Be generous with what you have; you say, you don’t have anything to give but that’s not true of anybody; everybody has time they can share with those people who appreciate their company.

What you see in others, exists in you:

• If you think people are talking about you behind your back without any proof to back up those thoughts; you are more than likely somebody who loves to gossip about things you don’t know.
• If you think everybody thinks you’re wonderful; you’re a tad egotistical.
• If you don’t know what anybody else is thinking; you’re a positive person because nobody can know what anybody else is thinking unless that person tells you.

There are people in the world who sell the “something for nothing” philosophy, all you have to do is create a vision of what your life will be like and if you believe in that vision with all your power, it will become a reality.

Positive people also believe in that philosophy with one exception, you have to change “Something for nothing” into “something you have in exchange for everything you want,” only then will it make sense because;

“If you have nothing to give, that’s what you’ll receive; If you give everything you have, you will receive everything you want.”