Walk Until You Feel There Are No Hills

Walk until you feel there are no hills.

Exercise for a happy, healthy life.

Troubles: You can’t walk away from your troubles but you can walk your troubles away. What do I mean by that? I mean you can exercise your way to a better tomorrow.

If in your everyday life you feel like you’re constantly climbing over hills, you put one behind you only for another to take its place. Then it’s time for you to take a walk, walk every day and when you’re on your walk think of every good thing that has happened in your life. Not only will your body thank you for the exercise, your mind will get stronger too. If you keep the exercising and positive thinking routine up for long enough; you will find all the hills in your life will have disappeared, and your walking will have gotten easier too.

The little things that annoy you today will no longer be part of your life because you will have found better things to concentrate on.

Some people ask me why I walk. The answer is simple; I walk because I want to have a fit body and healthy mind, not only for now but for my future too.

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Do Not Be Too Concerned About What Other People Think Of You

Do not be too concerned about what other people think of you.

People are too busy fighting their internal battle to spend too much time worrying about the battle you’re fighting, and the people who realise you’re in trouble know the only way to help you is to give you the time and space you need to win your war.

“If you want to change, nobody can stop you, if you don’t want to change, nobody can help you.”

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Question Everything You Know and Everything You Do Not Know

Some people ask; if you could go back in time and speak with your younger self, what advice would give? The only advice worth giving is; Ask Questions, don’t take anything or anybody for granted.

The best advice to give anybody.

“There is no shame is being ignorant on any topic, the decision to remain ignorant is shameful.”

“Remember, there will always be information you do not need to know; ignore it.”

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To Understand You Know Nothing Requires Years of Study

Academical intelligence, emotional intelligence and common sense are the requirements for intelligence.

There was a time in my life when I thought I knew things..png

  • “We can know only that we know nothing. And that is the highest degree of human wisdom.” ~Leo Tolstoy
  • “I am the wisest man alive, for I know one thing, and that is that I know nothing.” ~Plato
  • “The most interesting conversations are had by people who understand they know nothing so they have everything to talk about.” ~Andrew Strong.
  • “The bad news is nothing lasts forever, the good news is nothing lasts forever.” ~J Cole
  • The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt. – Bertrand Russell
  • “When you have nothing to lose, you have everything to gain.” ~Anon
  • “People who are constantly sharing what little they know will learn nothing.”
  • “Nothing is the foundation of all true learning.”
  • “Once upon a time I thought I knew something but then I started exploring my own mind and found out how little I actually know.”

Sometimes you can have a great deal of fun with nothing.

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We are an Enduring Species

I don’t believe in ends only new beginnings.

There are no ends only beginnings.

As one door shuts, another door is surely opening, and as long as you’re not concentrating on the door that’s closed, you will see it.

A lot of people miss out on glorious futures because they are concentrating on dismal pasts.

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An Insult Does Not Lead Anywhere

Life’s too short to waste being angry; when you spend time looking for reasons to compliment people instead of reasons to insult them, they will no longer play a major part of your life, and you will become a happier person too; win-win.

Compliments work better than insults

“Do I not destroy my enemies when I make them my friends?” ~Abraham Lincoln.

“Your Worst Enemy Could Be Your Best Friend & Your Best Friend Your Worst Enemy” ~Bob Marley.

“If you like seeing your enemies confused, compliment them.” ~Andrew Strong.


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Only Our Imaginations Create Perfection

Those who seek perfection in other people will spend a lifetime trying to find somebody they can live with because perfection doesn’t exist in people.

Yes, you can imagination the people you don’t know very well are perfect in every way but as the saying goes, “you can’t understand anybody until you have walked a mile in their shoes.”

Nobody is perfect all we can hope for is somebody to love.

Every flower, tree and animal is perfect just the way they are, and so are people if you accept them as they are, and not who you would like them to be.

“Everybody is perfect in their own way but not everybody is perfect for you.” ~Don’t settle for less than you deserve.

“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.” ~Antoine de Saint-Exupéry

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The Smile Everybody Needs to Find

Everybody has the same goal

“Everybody’s looking for the same smile but the reason behind that smile will be different for everybody.”

“The two most important days of your life is the day you were born and the day you find out why.” ~Mark Twain.

What makes you smile?

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The Principles of Positively Influencing People

Call people by their name.

People like to feel important.

Listening is a valuable skill.

You can learn nothing if you’re doing all the talking.

Be agreeable.

Look for the positive traits in other people.

honest compliments

Give without needing anything in return.

People are interesting.

Learn to like interacting with everybody.

Names are essential..png

Respect other people enough to remember their name.

You are important.

Everybody’s fighting their own battles.

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There are Strong-Minded People Everywhere


There are strong people everywhere.

  • “Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.” ~Roy T. Bennett.
  • “Appearing weak is not a choice for strong-minded people.” ~Andrew Strong.
  • “The weak fall, but the strong will remain and never go under!” ~Anne Frank
  • ” Strong people are more adaptable to change.” ~Anon.
  • “Strong people don’t put others down… They lift them up.” ~Micheal P. Watson.
  • “There is no discernible difference between a strong-minded man and a strong-minded woman.” ~Equality.
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Strong People are Created Not Born

“Pampered people do not have the strength to overcome real problems.” 

Strong people are created not born

The greatest gift you can give another human being is the ability and independence to fight their own battles because this will give them everything they will need to survive.


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